#fruits and vegetables
Related Stories (1)
Related Pages (2)
Scientists name the fruits and vegetables that protect the heart the most: new study
Share According to international health guidelines, consuming five portions of fruits and vegetables a day is essential. However, a new study shows that when it comes to heart health, making specific
medscriptum.org•June 13, 2026
Not all five-a-days are equal for heart health
Most people fall well short of recommended flavanol intake University of Reading Including blueberries, plums, blackberries, broad beans or cherries (washed down with green tea) in your five-a-day m
eurekalert.org•June 10, 2026